Programme
04
Ages 10–15
Footwork, discipline and confidence. Graded every term, never thrown in.
Length
50 min
Level
No sparring
Coach
Tom Reyes
Price
£30 / month
01 · The class
Confidence first, combinations later
Juniors learn boxing the way it should be learned: slowly, safely and with a lot of encouragement. There is no sparring in the junior programme.
Every term ends with a grading. Children get a card with their grade and what to work on next. Parents are welcome to watch the last ten minutes.
Who it’s for
Ages 10 to 15. No sparring, no contact, graded every term.
What to bring
Trainers, water and a signed consent form on the first visit.
One session. Three rounds.
Round 1
3:00 · bell
Games
Footwork games and coordination drills that feel like play.
Round 2
3:00 · bell
Technique
Stance, guard and the jab, graded and practised in pairs.
Round 3
3:00 · last bell
Fitness
Short circuits and a team finisher, then a word on effort.
