03 · Coaches

Four coaches. One corner.

Every coach at Ropewell still trains. They know the first round feels long, and they will be in your corner for it.

4 coaches · 48 years

Corner

Dele Okafor

22 yrs

Head coach

Footwork

Slow is smooth. Smooth gets fast.

Corner

Maya Holt

9 yrs

Personal trainer

Pads

Hit the pad, not the air.

Corner

Tom Reyes

6 yrs

Juniors coach

Juniors

Confidence first. Combinations later.

Corner

Priya Shah

11 yrs

Strength coach

Conditioning

Strong legs throw hard hands.

01 · How we coach

Three rules in every corner.

We drill it slowly until it is right. Speed comes on its own.

Nobody spars, and nobody is pushed, until their coach says so.

You learn faster when one person knows your habits.

You learn faster when one person knows your habits.

Free first round · no contract

Your first round is one-to-one with whichever coach you choose. Free, and no contract.

Book a free first round

Free first round · no contract

Your first round is one-to-one with whichever coach you choose. Free, and no contract.

Book a free first round