Corner
01
Head coach
Dele Okafor
“
Slow is smooth. Smooth gets fast.
Boxing since 1998
41 bouts · ABA finalist
Footwork
1-to-1 · Spar
1-to-1 Mon–Fri · Sparring Sat
Dele opened Ropewell in 2011 with two bags and a borrowed ring. Twenty-two years of coaching later he still takes the Saturday sparring himself.
He is known for slow, careful footwork drills and for spotting the one habit that holds you back.
